So my new years resolution was not just to attempt 'dry Jan' (and fail) but to actually implement a fitness and health regime into my current lifestyle.
I often find if you make drastic lifestyle changes you end of relapsing after two weeks because your body is not use to it- ever gone on a health kick and made yourself go to the gym every day for a week? Didn't last long did it dear...
There were certain activities I decided to take up in the new year, such as yoga on a regular basis, cycling to work and just generally eating better. These were just some gental nudges I created for myself that steered me in the right direction to maintaining a healthy lifestyle. Ever heard the saying 'less is more'? In this instance it worked, I had more energy and drive to actually WANT to carry myself to the gym, after two weeks my body craved the feeling of being 'worked out' and I felt amazing.
So my biggest tip to get on that fitness bandwagon is ..baby steps! Select a few things you enjoy doing and slowly slot them into your routine. I'd love to know how you all get on! So shoot me an email one time email@example.com
Hey guys, apologies for the lack of posts recently, I was super busy in January and perhaps..became a little lazy with posting! But have no fear, I am BACK and I have a lot of exciting content coming up for the next few months for you. I decided to piece together a little Spring guide on my top shoe picks for this Spring,
Have a gaze and enjoy! Don't forget to click the brand name for links.. Aldo- Suede Boots-
A no brainer..